Spending every day in this hectic city, it’s hard to find a place where one can escape and rediscover inner peace. Which is why we know that Triyoga will be the little oasis of tranquillity and calm that you’ve been waiting to discover. A place that where you can indulge in Yoga and Pilates at your own pace, build your strength and flexibility among a range of other health benefits, and enjoy a choice of relaxing treatments to help you wind down.
Since its inception in 2000, Tri Yoga has aimed to help people live healthier lives in a way that suits them best. Combining the three elements of Yoga, Pilates and treatments, this is a supportive, fun environment and community where people come to exercise, learn and socialise, without pressure. Tri Yoga’s range of classes are run by some of the best teachers and therapists in the world, all who practice a range of authentic styles. Every year sees the introduction of 30 guest teachers from home and abroad. The range of Yoga and Pilates class styles include dynamic, hot/warm and non-pastural, relaxing and therapeutic and family-focused classes. As well as GYROTONIC method classes, mat Pilates and equipment classes. The range of treatments includes acupuncture and acupressure, ayurvedic and beauty treatments, diet and nutrition, energy healing, homeopathy and iridology, massage, mind and development, physiotherapy, osteopathy and structural bodywork, pre and postnatal and reflexology.
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